Healthy Living

Tips for Healthy Aging
Maintaining a healthy lifestyle doesn’t have to be difficult as you grow older. There are many simple and effective strategies for aging well and living fully. ACTS Retirement-Life Communities offers the following tips proven to help older adults maintain their health and vitality throughout their senior years.
*Zamu* Healthy Living

Calendar
Submissions for “Community Calendar” are required two weeks preceding the date of publication. Send to: Mary Ann Bottari, Pioneer Press, 3701 W. Lake Ave., Glenview IL 60026; mbottari@pioneerlocal.com. Information may be faxed to (847) 486-7495.
6 Steps to Living A Healthy Lifestyle

How to cope with life changing? Any Advice?

How to deal with life changing?
I started an online school program in February. I am about 30 exams from graduating.
I have made all these plans from applying for a job, which I did yesterday, exercise and become healthier, apply for Financial Aid, meet with a college adviser, start [...]

Good guides on going raw?

I’m 16 and I’ve been vegetarian for about a year now.
I’m thinking about going raw vegan to kick my love for unhealthy foods and become much more healthier (and help me loose weight!)
I live in a town of about 25,000 in Iowa. My local grocery store does have a small [...]

Looking for a good nutritionist in the Marietta/Acworth area? (Georgia)

I am a vegan with another health problem that limits me to certain foods, I also might have another condition (will find out in a few days). I am also trying to conceive so with all this food restrictions and eating healthy I think I [...]

exercise is the best remedy of healthy life
Everybody knows they should exercise regularly for good health and well-being. This article outlines some of the physical benefits of exercise as well as how it can benefit us psychologically. Hints and tips are given to help you get started and make exercise a part of your everyday [...]

Green Tea for Beautiful Skin and Healthy Living
Green tea offers so many benefits to the skin and to the body. It contains antioxidants, vitamins, minerals, and anti-bacterial properties. It is not a mystery green tea is so popular in the cosmetic industry. Loaded with Vitamin E and C, the antioxidant agents slow the signs of [...]

MasterChef’s Claire gets the chop
Callum Hann and Adam Liaw to fight it out for the title.
The Worse Place To Get Diet Meal Plan Advice

would you say im addicted?

im 16… i smoke pot everyday, i get high about 2 -4 times a day sometimes more, if i could, id smoke pot all day long and i get everything for free too. i just love everything about it, ive been doing this for a long time. im always high and [...]

PLEASE help me find some fat-free low protein recipes for my dad?

My dad has to adjust his diet a lot due to a bout of acute pancreatitis and he’s having a hard time. What can I make him that’s fat free or very low in fat, and has almost no protein? He’s never had to [...]